HEALTH CARE

Healthcare is a part of life we all consider to be something we are entitled to – it is our right to have access to healthcare whenever we need it. However, for many people across the world, this is simply not an option. Those living in poverty or dealing with the devastating effects of war and conflict do not have access to healthcare – even the most basic medical supplies are out of reach for many vulnerable people.

But you can take care of yourself anytime by practicing good food habbits and doing yoga or exercise using following websites.

1. National Institutes of Health
2. KidsHealth
3. WedMD
4. Drugs.com
5. Yahoo! Health
6. WeightWatchers
7. NHS Direct
8. NetDoctor
9. MayoClinic
10. Men's Health

There are so many apps out there too!

1. The Mindfulness app
2. Headspace
3. Sattva
4. MyLife Meditation
5. Insight Timer
6. Ten Percent Happier
7. Breethe
8. Omvana
9. Simple habit
10. Meditation and relaxation pro